Exercise Classes and Hydrotherapy Timetable

MondayTuesdayWednesdayThursdayFridaySaturday
Morning

9.00am Physio Core

10.00am Physio Core

9.00am Physio Core

Physio Core

11:30 Mums and Bubs

9:00am Physio Core

9:30am Pregnancy/Post Natal Core and Strength

Afternoon

1.30pm Hydrotherapy

2.30pm Hydrotherapy

1.30pm Strength and Balance Class

2.45pm Strength and Balance Class

12.15pm Hydrotherapy

1.15pm Hydrotherapy

Evening

5.00pm Physio Core

6.00pm Physio Core

6.00pm Physio Core

7.00pm Pregnancy Aqua

Monday

  • 9:00am Physio Core
  • 5:00pm Physio Core
  • 6:00pm Physio Core

Tuesday

  • 10:00am Physio Core
  • 6:00pm Physio Core

Wednesday

  • 9:00am Physio Core
  • 1:30pm Hydrotherapy
  • 2:30pm Hydrotherapy

Thursday

  • 11:30pm Mums & Bubs
  • 1:30pm Strength & Balance
  • 2:45pm Strength & Balance
  • 7:00pm Pregnancy Aqua

Friday

  • 9:00am Physio Core
  • 12:15pm Hydrotherapy
  • 1:15pm Hydrotherapy

Saturday

  • 9:30am Pregnancy/Post Natal Core & Strength

Schedule Appointment

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